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Best 3 Ingredient Pancakes With Oats

3 ingredient pancakes with oats For a simple and nutritious breakfast, mix ripe bananas, rolled oats, and self-raising flour. These fluffy 3 ingredient pancakes with oats are naturally sweetened with bananas and have a substantial texture from oats, making them a tasty and nutritious breakfast alternative.

Discover how to make banana oat pancakes and fluffy 3 ingredients Pancakes with Oats. This easy, banana oat pancakes recipe is perfect for a healthy breakfast. Learn about variations like oat pancakes no flour, gluten-free pancakes, pancake diet, buttermilk oat pancakes and the Quick Pancake Recipe.

Ingredients banana oat Pancake

  • 2 ripe bananas: Provides natural sweetness and acts as a binder.
  • 1 cup rolled oats: For a hearty texture and a boost of nutrients.
  • 1/2 cup self-raising flour: Helps the pancakes rise and become fluffy.

Optional Ingredients

Enhance your oat flour pancake with these toppings:

  • Maple syrup
  • Fresh fruit like berries or extra bananas
  • Nut butter
  • Chopped nuts
  • Coconut flakes
3 Ingredient Pancakes with Oats
3 Ingredient Pancakes with Oats

Instructions

Step 1: Prepare the Batter

Mash the ripe bananas in a bowl until smooth. This not only adds sweetness but also the necessary moisture for your Oatmeal Banana Pancakes.

Step 2: Blend the Oats

Transform your rolled oats into a fine flour using a blender or food processor, which is essential for achieving the right consistency in your batter.

Step 3: Mix Ingredients

Combine the oat flour with the self-raising flour into the mashed bananas. If the batter appears too thick, adjust the consistency by adding a little water or milk.

Step 4: Cook Your Oatmeal Banana Pancakes

Heat a nonstick skillet or griddle over medium heat and lightly coat with oil or butter. Pour the batter to form pancakes and cook until bubbles appear, and the edges firm up.

Step 5: Serve and Enjoy

Serve your freshly made banana pancake no egg with your chosen toppings. This healthy oat flour pancake is versatile, allowing for numerous flavourful combinations.

Variations

This 3 ingredient pancakes can be adapted to suit various dietary needs. For Gluten-Free Pancakes, simply substitute the self-raising flour with a gluten-free mix. To cater to vegan preferences, opt for dairy-free milk.

Conclusion

3 Ingredient banana oat pancakes offer a fantastic way to enjoy a Healthy Breakfast without much fuss. Whether you prefer them topped with syrup, fruits, or a dollop of nut butter, these pancakes provide a fulfilling start to your day with a balance of flavour and nutrition.

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