DELICIOUS AFGHAN KARAHI Recipe

DELICIOUS AFGHAN KARAHI Recipe

AFGHAN KARAHI Recipe is a delicious and aromatic chicken curry that originates from Afghanistan. The specialty of this Afghani Chicken Karahi recipe is its rich and flavorful tomato-based sauce that perfectly complements the tender and juicy chicken. The combination of aromatic spices such as cumin, coriander, and garam masala gives the dish a warm and earthy flavor, while the green chilies add a slight heat that balances the sweetness of the onions and tomatoes.

Additionally, this recipe uses fresh and wholesome ingredients that are easily available, making it a great dish to prepare for a family dinner or special occasion.

Overall, the specialty of this delicious Afghani Chicken Karahi recipe lies in its perfect balance of spices and flavors, and its ability to bring together family and friends to enjoy a comforting and satisfying meal.

 THE INGREDIENTS FOR AFGHANI CHICKEN KARAHI:

Chicken: Typically, bone-in chicken is used for this dish, as it adds flavor to the curry. You can use any part of the chicken, such as legs, thighs, or breast.

Tomatoes: Fresh tomatoes are used in this recipe to create a thick and flavorful sauce. The tomatoes are diced and added to the curry during the cooking process.

Onions: Sliced onions are used to add sweetness and texture to the dish. They are sautéed with the chicken and spices before adding the tomatoes.

Green chilies: Sliced green chilies add a slight heat and flavor to the dish. The number of chilies used can be adjusted based on your personal preference.

Ginger garlic paste: A mixture of ginger and garlic is ground into a paste and used to add flavor and aroma to the curry.

Cumin seeds: Cumin seeds are toasted in oil to release their aroma and then added to the curry.

Coriander seeds: Like cumin seeds, coriander seeds are toasted and added to the curry for a slightly sweet and nutty flavor.

Turmeric powder: Turmeric powder adds a bright yellow color to the curry and also has health benefits.

Red chili powder: This is added to the curry for heat and spiciness.

Garam masala: A blend of spices, including cinnamon, cardamom, cloves, and black pepper, is added at the end of cooking to add a warm and aromatic flavor to the dish.

Salt: Salt is added to taste to enhance the flavors of the other ingredients.

Oil: Oil is used for cooking the chicken and vegetables and for toasting the cumin and coriander

seeds.

Fresh coriander: Fresh coriander leaves are used as a garnish to add freshness and a pop of green color to the dish.

Here’s a recipe you can try:

Ingredients:

1 kg chicken (preferably bone-in)

4 tomatoes, diced

2 onions, sliced

2 green chilies, sliced

2 tablespoons ginger garlic paste

1 tablespoon cumin seeds

1 tablespoon coriander seeds

1 teaspoon turmeric powder

1 teaspoon red chili powder

1 teaspoon garam masala

Salt to taste

3 tablespoons oil

Fresh coriander for garnish

Instructions:

1). Heat oil in a karahi or wok and add cumin and coriander seeds. Fry for a minute until fragrant.

2). Add onions and green chilies to the karahi and fry until the onions are translucent.

3). Add ginger garlic paste and fry for another minute.

4). Add chicken to the karahi and fry for 5-7 minutes until the chicken is browned on all sides.

5). Add diced tomatoes, turmeric, red chili powder, and salt to the karahi.

6). Cook for 10-15 minutes on low heat, stirring occasionally, until the chicken is cooked through and the tomatoes have turned into a thick sauce.

7). Add garam masala and cook for another minute.

8). Garnish with fresh coriander and serve hot with naan or rice.

Enjoy your delicious Afghani Chicken Karahi!

WHY PEOPLE ARE FOND OF EATING AFGHANI CHICKEN KARAHI?

Afghani Chicken Karahi is a popular dish in Afghanistan and neighbouring regions because it is delicious and easy to prepare. The combination of aromatic spices and tender chicken in a rich tomato-based sauce is simply irresistible.

In addition to its taste, Afghani Chicken Karahi is also a nutritious dish, as it is high in protein from the chicken and contains various vitamins and minerals from the vegetables and spices used in the recipe.

Furthermore, the dish is often served with naan bread or rice and shared among family and friends, making it a communal and social experience.

WHY DELICIOUS AFGHANI CHICKEN KARAHI IS FAMOUS AND VIRAL:

There could be several reasons why Afghani Chicken Karahi is a viral recipe. Here are a few possible factors:

Unique: Afghani Chicken Karahi is a unique dish that combines a variety of aromatic spices and ingredients. Its distinct taste and flavor profile may have caught the attention of food enthusiasts and social media users, making it a popular and viral recipe.

Easy to prepare: This recipe is relatively easy to prepare and requires simple ingredients that are readily available in most grocery stores. Its simplicity and ease of preparation may have contributed to its popularity and viral status.

Cultural significance: Afghani Chicken Karahi is a popular dish in Afghanistan and other parts of South Asia. Its cultural significance and popularity may have contributed to its viral status, as people from different cultures and backgrounds are interested in trying out traditional dishes from other regions.

Social media exposure: With the increasing popularity of social media platforms, viral recipes like Afghani Chicken Karahi can quickly spread and gain traction. Food bloggers, influencers, and social media users may have shared the recipe and their experiences with it, leading to its viral status.

TOO MANY TOMATOES FOR AFGHANI CHICKEN KARAHI:

It is true that many Afghani Chicken Karahi recipes call for a relatively large amount of tomatoes.

Flavor: Tomatoes add a deliciously tangy and slightly sweet flavor to the dish, which complements the aromatic spices and creamy texture of the dish. The acidity of the tomatoes helps to balance out the richness of the cream, while the sweetness helps to enhance the flavors of the spices.

Texture: The tomatoes break down as they cook, creating a thick, rich sauce that coats the chicken and helps to infuse it with flavor.

Nutrition: Tomatoes are a great source of vitamins and minerals, including vitamin C, vitamin K, and potassium. They also contain antioxidants, which can help to boost the immune system and reduce the risk of certain diseases.

Availability: Tomatoes are a widely available and relatively inexpensive ingredient, making them a popular choice for many recipes.

However, if you prefer a less tomato, you can always adjust the amount of tomatoes used in the recipe or substitute them with other ingredients that can provide similar acidity and sweetness, such as lemon juice or tamarind paste.

NUTRITIOUS VALUE OF AFGHANI CHICKEN :

here is an approximate breakdown of the nutritional content of a typical serving of Afghani Chicken Karahi (based on a recipe that serves 4 people):

Calories: around 350-400 calories per serving

Protein: around 30-40 grams per serving

Fat: around 20-25 grams per serving

Carbohydrates: around 10-15 grams per serving

Fiber: around 3-5 grams per serving

Sodium: around 600-800 milligrams per serving

It’s worth noting that this dish can be relatively high in fat and sodium due to the use of oil and salt in cooking. However, it’s also a good source of protein and fiber, as well as certain vitamins and minerals (such as vitamin C, iron, and potassium) thanks to the presence of vegetables and spices in the sauce.

TIP OF THE DAY:

Ginger garlic paste USES:

Ginger garlic paste is a popular ingredient in many cuisines, particularly in Indian, Middle Eastern, and Southeast Asian cooking. Here are some of the common uses of ginger garlic paste in cooking:

Flavoring agent: Ginger garlic paste adds a unique flavor and aroma to a variety of dishes, such as curries, stews, soups, and marinades. The pungent flavor of garlic and the spiciness of ginger create a delicious balance of flavors that enhance the taste of many dishes.

Tenderizing agent: Ginger garlic paste can help to tenderize meat and poultry by breaking down the proteins in the meat. Adding ginger garlic paste to a marinade or rub can help to make the meat more tender and flavorful.

Digestive aid: Ginger garlic paste is believed to have digestive properties that can help to reduce bloating, indigestion, and gas. In some cultures, ginger garlic paste is used to make a tea or a decoction that is consumed to aid digestion.

Health benefits: Both ginger and garlic are known for their medicinal properties. Ginger has anti-inflammatory and antioxidant properties that can help to reduce inflammation and improve overall health. Garlic is known to have antibacterial and antiviral properties that can help to boost the immune system.

Overall, ginger garlic paste is a versatile ingredient that can be used in many ways to add flavor and nutrition to a variety of dishes.